01Start
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OS Grid Ref: SD 28080 06793 SatNav: 53.55281956,-3.08704834
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Take path North along boundary of reserve through pines.
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02Wicke's Lake
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OS Grid Ref: SD 27904 07102 SatNav: 53.55556658,-3.08977347
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Turn North [right] along substantial track.
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03School
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OS Grid Ref: SD 28319 07181 SatNav: 53.55633775,-3.08352929
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Exit gate and take track NW [Left]
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04Asparagus Trail
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OS Grid Ref: SD 28111 07362 SatNav: 53.55793104,-3.08670502
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Path bears North info board regarding asparagus production.
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05Blundell Ave
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OS Grid Ref: SD 28086 07705 SatNav: 53.56101548,-3.08715563
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Cross road and continue North through trees.
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06Larkhill Clearing
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OS Grid Ref: SD 28014 07886 SatNav: 53.56263408,-3.08829289
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Continue North on well defined track through pine wood. Good area for Red squirrels
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07Victoria Road
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OS Grid Ref: SD 28003 08196 SatNav: 53.56541869,-3.08852892
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Cross road and join Cornerstone Walk trail. Refreshment and toilets normally available here.
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08Freshfield
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OS Grid Ref: SD 27799 08443 SatNav: 53.56760420,-3.09166174
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Continue on path through trees keeping caravan park on West [left] then out into dunes.
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09Gypsy Path
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OS Grid Ref: SD 27637 08863 SatNav: 53.57136326,-3.09421521
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Follow path North through dunes towards pine wood.
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10Ainsdale Sands
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OS Grid Ref: SD 27716 09229 SatNav: 53.57466332,-3.09309941
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Bear NE into pine wood keeping to main track.
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11Fishermans Path
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OS Grid Ref: SD 28161 09725 SatNav: 53.57917340,-3.08649044
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Turn West [Left] along substantial path to beach.
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12Ainsdale Beach
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OS Grid Ref: SD 27908 09806 SatNav: 53.57987407,-3.09033137
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Head South [Left] along beach keeping close to dunes particularly if tide is high.
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13Slack Gutter
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OS Grid Ref: SD 27591 09138 SatNav: 53.57382240,-3.09496623
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Continue South along beach.
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14Nicotine Path
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OS Grid Ref: SD 27194 08034 SatNav: 53.56384480,-3.10069542
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Leave beach East [left] into dunes.
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15Back To Trail
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OS Grid Ref: SD 27444 08053 SatNav: 53.56404871,-3.09694033
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Just before clearing take path South [right].
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16Asparagus Track
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OS Grid Ref: SD 27534 07828 SatNav: 53.56204782,-3.09552412
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Take track South beside asparagus field. Another information board concerning asparagus production.
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17Hospice Crossing
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OS Grid Ref: SD 27538 07478 SatNav: 53.55889973,-3.09537392
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Cross road and take track on West of hospice.
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18Squirrel Trail
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OS Grid Ref: SD 27562 06856 SatNav: 53.55331671,-3.09488039
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Take path East [Left] up slope.
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19The End
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OS Grid Ref: SD 28061 06792 SatNav: 53.55280681,-3.08732729
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Back at start.
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